Gravidez

It all depends on what you’re looking for.

Buddy: Ultra-soft and enveloping, its flexibility and plushness are perfect for supporting your entire body throughout pregnancy and during breastfeeding.

Comfy Big: Its more adjustable comfort is ideal for relieving your back, hips, or belly as needed.

Both can support you every day. The right choice is the one that makes you feel comfortable and relaxed.

During pregnancy, your body changes quickly, and some discomfort is completely normal.

A pregnancy pillow placed between your legs or behind your back can help reduce pressure on your hips and lower back.

Changing positions regularly can also prevent tension.

Gentle stretches or a short walk can be helpful too.

Pillows like the Buddy, Comfy Big, or Twisty are perfect for targeted support, adapted to each position.

Sleep can become more difficult, especially in the third trimester. Here are some gentle tips to help you rest better:

• Use a pregnancy pillow, like the Buddy or the Twisty, to support your belly and back and find a comfortable position.
  
• Stick to calming evening routines: reading, a warm bath, or gentle breathing.
  
• Limit caffeine and screen time before bed, and try to use the bathroom before lying down.
  

For more tips, check out this detailed article on sleep during pregnancy.